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MealLunchSaladsBeefHigh-FiberLow-SugarHigh-ProteinPan FryMeal PrepMashupStove TopCast Iron PanWeeknightDinnerUnder 30 MinutesEasyLow-CarbHealthyGluten-FreeDairy-FreeNorth American

Steak and Avocado Salad

featured in New Year, New Me: High Protein Meals

Savor the irresistible harmony of tender, juicy steak and creamy avocado as they unite in a mouthwatering salad symphony. Each vibrant bite will have you dreaming of sun-soaked picnics and al fresco feasts.

Alvin Zhou
Tasty Team
97% would make again

Under 30 minutes

Steak and Avocado Salad

Under 30 minutes

Ingredients

for 4 servings

  • 1 lb sirloin steak (455 g), about ½ inch (1cm) thick
  • salt, to taste
  • pepper, to taste
  • 2 tablespoons oil
  • 2 hearts romaine lettuce, chopped
  • 3 hard-boiled eggs, diced
  • 2 avocados, diced
  • 2 cups cherry tomato (400 g), halved
  • 3 tablespoons caesar dressing

Nutrition Info

  • Calories 579
  • Fat 44g
  • Carbs 15g
  • Fiber 8g
  • Sugar 5g
  • Protein 32g

Estimated values based on one serving size.

Preparation

  1. Salt and pepper the steak on both sides, being sure to rub in the seasoning.
  2. Heat the oil in a pan over high heat until slightly smoking.
  3. Sear the steak for about 2 minutes per side.
  4. Rest the steak on a cutting board for 10 minutes.
  5. Slice the steak.
  6. In a large bowl, combine the lettuce, eggs, avocados, cherry tomatoes, steak, and dressing.
  7. Toss the salad until evenly coated and serve.
  8. Enjoy!
  9. Cook smarter, not harder. Use our AI chef Botatouille on the Tasty app. Download now.

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Steak and Avocado Salad